Stress Relief Audio

CHANGE DOESN’T HAVE TO BE HARD OR TAKE A LONG TIME!!!

Reprogram your mind to change your negative habits and thoughts and instill lasting, positive changes in your life!

These state-of-the art hypnosis recordings combine soothing music, theta-inducing binary audio tones, and powerful statements and imagery to evoke a deep subconscious state and activate the other-than-conscious mechanisms of the brain to absorb and respond to safe, helpful and effective suggestions for making changes to the way you think, act, and respond.

SAMPLE THIS AUDIO
Listen to a 1-minute sample of this audio below.

“Relax Into Life” Are you stressed, anxious, tired? Do you feel overwhelmed with situations in your life? Are little things getting on your nerves? Are you engaging in unhealthy behaviors (eating, smoking, drinking, etc.) to relax or cope?

Then “Relax Into Life” is for you!

Listening to this process will guide you to a mental vacation where you can let go of cares and concerns, and return feeling refreshed, energized, and with a new perspective on what’s truly important. It’s like a MENTAL MASSAGE! Listen to a 1-minute clip here:

Order in CD format shipped via 3-day mail Price: $20 plus tax & $4 shipping

Order in mp3 format, emailed to you for instant access Price: $20

“Sweet Dreams” Do you find it hard to shut off the thoughts in your mind when you climb into bed at night? Do you wake up during the night and have trouble getting back to sleep? Do you watch the clock for hours, feeling wide awake or totally exhausted but unable to drift into sleep? Do you regularly have restless sleep, tossing and turning through the night? Is it typical for you to only be able to sleep for a few hours each night, even though you want to sleep more? Do you wake up feeling groggy and unrested, and drag yourself through the day?

Then “Sweet Dreams” is for you!

Your mind remembers and knows how to create the ideal sleep state of delta where mental and physical recovery occur so your mind and body function optimally. Listening to this process can help reprogram/reset your mind to quickly and easily enter into a deep and rejuvenating sleep state and rest peacefully through the night, allowing you to wake up refreshed, energized, and ready to take on the day!

(Note: This audio process is not intended as a substitute for psychiatric or medical care for sleep apnea or severe sleep disorders. Talk with your doctor if your inability to have restful sleep is interfering with your ability to safely function in your daily life or creating symptoms of depression or suicide).

Order in CD format shipped via 3-day mail Price: $20 plus tax & $4 shipping

Order in mp3 format, emailed to you for instant access Price: $20

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