Call me at 757-631-9940 for a free, individualized consultation via phone or in person.
Winner of Best of Virginia Beach in Several Categories since 2009!
Curious about what hypnosis is like? Fill out the form below to get instant access to my popular “Relax Into Life” hypnosis audio for stress reduction and problem-solving!
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You’ll also receive weekly tips and information on using your mind more effectively to overcome challenges, manage your emotions, develop better habits, build confidence, and improve your success. You can unsubscribe at any time if you don’t find real value in the information.
No two people are the same. A “cookie cutter” approach to helping you change what you want to change will probably fail. Haven’t you been there before?I offer a free consultation (in person or by phone/skype) to gather information about your individual goals, needs, and situation to make a better assessment about the number of sessions, techniques, and timeframe I would recommend to help you achieve the results you’re looking for, along with the program options and fees I offer (I do not charge by the hour, so fees will vary based on your situation).
My services include coaching, Hypnosis, NLP, EFT, nutrition education (for weight loss, stress), and other resources and techniques that I feel would best suit your needs as we work together.
Sessions can be conducted over the phone or in person (depending upon client’s location and schedule).
Hypnosis is a perfectly safe, relaxing technique that can benefit anyone. It is simply a focused state of awareness. This accesses the ultimate means of heightening motivation by programming your subconscious (reflective) mind to work in cooperation with your conscious (reactive) mind to achieve desired results.
You’re already familiar with hypnosis, although you may not realize it. You go through this altered state of consciousness at least twice a day–when you are crossing over into sleep and when you are waking up. People who do not understand hypnosis are often wary or skeptical of it. They think of it as entertainment, magic, or some mystical form of control.
In reality, meditation, yoga, prayer, and repetitive/focused tasks result in the same altered state of awareness. Anyone who can concentrate for a few moments and use their imagination can learn self-hypnosis. Kids are great at it!
Read these articles about hypnosis from leading publications:
Watch this 9-minute video explanation about hypnosis from a colleague on YouTube: click here for video
SHORT SAMPLE OF HYPNOSIS WITH IMAGERY
Watch my soothing 10-minute hypnosis relaxation video on YouTube. (Thanks to my talented MasterMind partner, Suzanne Ledo, of Magical Possibilities, for putting great visuals to my audio).
Examples of situations best suited to hypnosis only: Smoking/tobacco cessation; preparing for surgical/dental procedures, fears & phobias; nail biting, hair pulling, and other annoying habits.
Although hypnotic receptivity, reaction, and feedback can be better monitored when conducted in person (and would be required in cases such as substance dependency), I can discuss your needs over the phone (30 minutes) and make a personalized CD recording to send to you, which would include information specific to your needs, values, processing systems, and motivation for change.
UNDERSTANDING AND LEARNING SELF-HYPNOSIS LEARN TO USE HYPNOSIS FOR YOURSELF! LISTEN TO THIS 60-MINUTE TELECLASS
Here’s the conference call information to listen to the teleclass:
Dial (641) 527-4206 When prompted, enter the access code: 1857158# then the recording number: 010408#. If you encounter any problems with this, please let me know.